Time is a created thing. To say “I don’t have time” is to say “I don’t want to”.Lao Tzu
One of the most powerful tools we have is our ability to learn through reflection. By learning to reflect we can check in with ourselves from time to time and perform a self-assessment. Are we still on track for our goals? What have we learned over the passage of time and how will we use this knowledge to continue on.
Life is the journey without a definitive destination. If we feel we have reached the end what makes us continue on? For me, it’s the one variable in which I can not control. The passage of time.
It’s really clear that the most precious resource we all have is time. Steve Jobs
At what point did Steve Jobs recognize our most precious resource? At the beginning of his quest or and the end? Had he relieved he was at the end of the journey and out of time? Was he reflecting back on his life and wishing he hadn’t wasted those precious moments that he will never get back?
Everyday, I perform a self-reflection. Most days I don’t have the time for a full reassessment of my entire life and so, therefore, I perform an abridged daily assessment. Am I still on target to reach my goals? Have I maximized my day and lived it to the fullest? Did I learn anything new and most importantly was I present in the moment?
Being present in the moment is the practice of mindfulness. The meditative qualities of being present and fully immersed in the moment maximizes the experience. If we are mindful we are focused on this exacting moment in time. Time stands still and it’s only then when we have total control. With complete focus, we can overcome the passage of time.
By taking a mental photograph of this finite moment and recognizing every detail we can overcome the obstacle of time by forcing it to stand still. Checking in with our feeling and emotions and recognizing what experiences make us feel good we begin to learn how to get ourselves back to this euphoric state.
The only reason for time is so that everything doesn’t happen at once. Albert Einstein
Image if everything happened in our lives at once. Every amazing moment was overshadowed by our darkest of days. We would be standing in the eye of the storm watching life’s events whirl around us in a cyclonic fury.
Which moment do we capture? What photograph do we take to remember this moment? It’s that blurry picture that we have to delete.
Time is Linear
As the blocks of time pass us by we have the opportunity to learn for the past to design the future. We can’t go back and so therefore as time continues on the separation of events allows us to ride the waves of emotion and experiences. If we don’t use the power of a linear timeline everything will happen in our lives at once as we worry about the future by living in the past while missing the present.
Stopping time in this exacting moment and reflecting we look to see where we have been and right to see where we are going. Okay, so what happens right now? This is that moment where we have complete control. What are we doing right now?
Right now I’m writing an article about time. Time hasn’t stood still as I just looked over st my clock however I feel as though it has. The past 30 minutes has generated hundreds of words of text that will be about maximizing my time. The past a faded memory and the future is how long can I write before I’m going to be late for work. This moment is the only moment that matters as I furiously type to articulate my thoughts.
This moment in time is mine. The outside world remains outside and that cyclonic fury is a distant blur. For I’m sitting in the eye of the storm like a lotus. Present in my moment and ignoring the distractions. When this moment in time passes so will the storm. The wreckage it has left behind I can not prevent. It’s within that moment I can only focus on how to repair from the damage and continue on my path.
Leaving the Wreckage Behind
When all we have is this moment and we see that the wreckage of the past has poisoned our present and will modify our futures we have to overcome the wreckage by leaving it all behind. Standing up we dust ourselves off and continue on our journey. Destination unknown as we travel on.
That storm is in the past in which we can reflect on. Learn from the experience as we concentrate on this moment. Time is ticking yet each moment in time matters. Our power of being present and in a mindful state will maximize our life’s experiences.
Who controls the past, controls the future: who controls the present controls the past.George Orwell
Mindfulness is the total control of the Now. The present moment in time. Our past is behind us and her lessons we have learned and extracted the fabric of our future. We have planted the seeds of our destiny in which we plan to live. The future is in our control when we take control of this present moment. Focused and understanding the meaning of the passage of time and how we can slow it down and accomplish our goals and live our lives to their potential.
They always say time changes things, but you actually have to change them yourself.Andy Warhol