The Sounds and Excitement of a Cinematic Release

Michael Bays 6 Underground Theatrical Screening 

Photo by Michael Competielle

Nothing says Cinema like the cinematic release of an action film. And nothing is cooler than a movie premiere where the celebrated Michael Bay introduces the film along with its brilliant cast including fan-favorite Ryan Reynolds.

Last evening New York Cities performing arts venue The Shed hosted the Theatrical premiere for one of the years most celebrated films Netflix’s 6 Underground. This $150 Million dollar film written by Rhett Reese and Paul Wernick which was directed by the master of blowing shit up Michael Bay was everything you would expect from this celebrated brilliant creative team. 

Filmed in Florence, Hong Kong, Abu Dhabi, and LA this film focuses on a group of 6 vigilantes who faked their own deaths to rid the world of notorious criminals. Fast cars, guns, and explosives permeated the scenes which included over 2,000 action stunts. 

The pulsating sounds of revving car engines, screeching tires and gunfire nearly blasted you out of the theater seating. Hard rocking music with cinematic pounding drums built the scenes into a cacophony of presence while the special effects emphasized the blood and guts of the brilliantly choreographed scenes. 

The outstanding lighting and camerawork developed scenes of ominous grit while the aerial shots established the film’s dynamical diverse landscapes. Our characters were developed throughout the film without using their real names or identities to avoid the vigilantes from becoming to close or empathetic.

The tension was constantly built as the vigilantes brushed with death and had numerous close calls. Almost every second of the film was riddled with humor and destruction while the storyline flowed with constant excitement.

With awards season around the corner, films that are eligible to be nominated for Best Feature Film for prestigious industry awards are required to have a theatrical release. While there certainly isn’t anything wrong with streaming new content on Netflix, some films just need to be seen and more importantly heard in a calibrated theater setting.

With high movie overhead and struggles to remain profitable, it takes the right type of film and directing to warrant the need for viewing a film in its proper environment. It’s doubtful most people will be able to enjoy this film’s use of color space and dynamic soundscape which left this viewer immersed in a moment of sheer brilliance. 

Finding Peace And Connections Within The Sounds of Our World’s Typography

Photo by Michael Competielle

Letters and symbols of nine various languages meticulously connected together to form 19 floating cloud-like stainless steel orbs. The creation of the world’s most well-known sculptors Jaume Plensa in an installation he calls Talking Continents.

Each unique individual letter is fused together to form words without any true meaning and function as an example of the breakdown of communication.

However, as we look at each unique form as they represent humans sitting on top of these floating orbs we begin to understand Plensa’s title of Talking Continents.

The Sounds of Continents

As I’m preparing for my next large scale project of 100 days of unique sound recordings I find inspiration and connection to Plensa’s works. What would be the unique sounds of these nine different and unique letters or words as they were formulated into a connection of sentences or statements? Are we all saying the same things albeit in a different tongue?

In our study of text and more elegantly typography, we see how the combinations of only a few letters can create words of beauty. The beauty of our every language articulates our feelings and emotions that resonate from island to island, continent to continent.

Photo by Michael Competielle

The Beauty In Plensa’s Silence

As I quietly walked amongst each orb I recognized letters that highlighted the diversity in distance Plensa was recognizing. It was here in the silence circling each island that I began to question our differences as we were all connected and unified, fused together as one.

Is each unique letter chosen by Plensa to make connections to our similarities while appearing to be different? What was the connection that made each sculpture unified? Are we as humans actually unified and we are saying the same thing maybe just a bit differently?

Photo by Micahel Competielle

Upon closer inspection, I noticed all of the orbs seemed to be facing the same direction. Was this intentional? Are we collectively moving along together while seemingly drifting apart?

On this day I don’t have any insightful answers however I’m certain my explorations of typography, sound, and languages will have a new and enrichening perspective.

Taking Steps Forward And Leaving Your Fears Behind

Photo by Michael Competielle

How do we determine if something is alive? “Is it moving?” “Is it breathing” in that fearful curiosity voice we all had as a kid. If we are moving are we dying or dead?

One of my many vocations is I’m a Sound Designer and Editor. I edit, clean and create sounds to extend the suspension of disbelief in a motion picture. The irony is if it’s not moving, it doesn’t make a sound. It feels odd and unsettling to add sound to objects that aren’t moving on the screen. Add some movement and we open the possibility to add an effect, no matter how slight to accentuate the movement.

As we age many of us slow down, our movement reduced as we tire or lack desire. There is a sense of safety not leaving our warm beds and cozy couches. The evil and fearful world outside our safety zone. What lurks in the dark? 

In a horror film, it’s an evil monster or a possessed spirit. Both amazing possibilities for sound design yet horrible excuses to not step outside. That evil monster is our fears. Fear of being judged. A fear of taking risks. 

Some mornings I awaken in fear, possibly from a bad dream or an unsettled issue I need to resolve. My heart rate will rise and anxieties will slowly creep in like the dark damp fog in a supernatural film. 

But what do I know that others may not? I’m comfortable here, in my fears. Why? Because I’ve been here before. In the dark alone and scared. When I stay frozen in the fear, it lurks towards me, it’s coldness surrounding me like a plague. If I breath easy and control my breath my chances of survival increase. You can’t die if your breathing right?

With each controlled breath I feel a calming overcome my body and mind and my fears, they may still be there but I slowly step away. The sound of my footsteps i hardly heard. 

Once I reach my point of safety many steps away, I can breathe easier, as my confidence returns. I’ve chosen to live and not have my fears strangle my movement.


So now let’s just image your struggling with life. Breathing in and addressing your fears have you petrified within your own existence. What happens? Fears lead to anxieties and anxieties can lead to depression. And there you are, motionless and probably not even recognizing you are actually breathing. 

Generally breathing is an autonomous bodily function however once fear and stress enter the equation we can have difficulty breathing. We then must manually control our breath to work ourselves out of the situation and return to normalcy. 

By recognizing our breath and rhythm we can control our emotions and regain control allowing our body to take back over.


So let’s imagine we have an interest in mountain climbing. The thoughts of the amazing mountain summit fuel our desires and we encourage ourself to the experience. But then that voice steps in, the voice of reason? Hardly, it’s that voice of fear. Everything that can go wrong will. What if I lose my footing and fall? What if the oxygen isn’t enough? What if I get tired?

Excuses we make to not have to face our fears. The fear of failure or falling or whatever can happen walking from your warm bed to the toilet. These are all excuses we make to not face the fear.

In our fear movie, our protagonist is afraid of heights, afraid of leaving the house, afraid of falling. Yet we are all rooting for this character, an audience of hundreds watching, hold their breath as our character takes steps to overcome the fear.

We suit-up in our hiking boots and shorts, pack our sack and head outside. Slowly at first, we may walk the neighborhood to feel comfortable with our pack, evaluating our energy levels, water consumption, and feelings in our body.

The first day we may feel tired or unsteady. If we stop at the first signs of struggle, we are right back where we started. Nowhere. Yet if we embrace our pains and laugh out our fears, every step and every breath will increase in strength in selfconfidence.

So our protagonist trains daily for her upcoming trek. Fears still exist as they never actually go away, we only leave them behind as we move forward. With each confident step forward our fears are left behind watching us take each confident step.

In our fear movie, if we wanted to show the confidence of our protagonist the camera would follow the character. The scene on the screen would be a shot requiring camera movement. This movement is the same movement of our character as we are as one.

However, if we care to show that our character is triumphant, we will leave the camera stationary as our protagonist moves away and leaves her fears behind. 

Getting up and facing our fears and with confidence walking away is the strongest lesson I’ve learned in self-improvement. Controlling my breath and emotion is still a challenge yet what I seek is the comfort in knowing that I’m confident enough to take on risks, try new things and make movement my goal.

Forest Therapy And My Quest For A Quiet Place

Photo by Michael Competielle

The Japanese practice of Forest Therapy is called Shinrin-Yoku which means “taking in the forests atmosphere.” Quite simply the process is to just head into the forest and that’s about it. Well that’s sort of a generalization of the actual philosophy where you can shed stress and anxiety by spending time with nature by trekking through the woods, engrossing yourself in the silent ecosystem.

Forest Therapy or Forest Bathing is used to embrace nature and to enhance wellness and happiness. Heading into a forest and focusing on being present in the silence while engaging in deep breathing, recognizing smells and sounds can be healthy and therapeutic.


A few years ago as I was researching field recording I stumbled onto a sound course offered through Princeton University called Space and Place. I messaged the Professor to see if I could audit the course although the semester was winding down and his Princeton Arts Fellow nearing an end he was kind enough to share with me the syllabus.

I quickly purchased every book mentioned in the syllabus and proceeded to read every referenced website and article. One particularly interesting piece was on Chris Watson of the 80’s Industrial/Post Punk band Cabaret Voltaire who had since entered into wildlife field recording. Upon reading an articleon his techniques, I realized he and I had similarities in equipment I decided to try some forest field recordings.

As I began to repurpose my film audio-recording equipment and expand my collection of specialty field recording gear with some new purchases I headed off into the woods. Wearing my Kuhl Silencer pants, Merrell hiking boots, Tilley and sound recording gear I headed into the forest. Uncertain of what my expectations actually were and primarily hoping for a clean, noise free forest ambience recording I found a quiet remote location and grabbed a seat on a rock under a dense canopy of trees.

Photo by Michael Competielle

Putting on my headphones and hitting record I silently listened to the sounds of the forest. With a cool summer breeze calmly making the forests vegetation dance like a ballerina and strained to listen for the sound of the forests wildlife. What I heard while focusing was the distant sound of the outside world. Planes, lawnmowers and the distant highway spoiled my recordings.

Calmly I continued to record hoping the noise pollution would stop. The distant persistent noise droned on however as an hour had passed however I was feeling focused, calm and relaxed. The experience, alone in the forest was meditative as I was focused on my environment fully mindful and present.

My recording was essentially trash, ruined by the environmental noise pollution of the suburban forest. I Googled “field recording quiet places” in a feeble attempt to find a quiet place to record nearby my Princeton area home.


“SILENCE IS NOT THE ABSENCE OF SOMETHING,

BUT THE PRESENCE OF EVERYTHING.”

-Gordon Hempton, Founder

One Square Inch of Silence

My research lead me to the Audio Ecologist Gordon Hempton know for his nature recordings on 6 different continents while on an endless quest searching for One Square Inch of Silence.

In 2005 Gordon Hempton while recording in the Hoh Rainforest in Washington’s Olympic National Park, one of the quietest places in the world, he placed a rock on a log claiming it to be One Square Inch of Silence. Hempton defines silence as lacking in human created noise pollution.

For years Hempton has monitored his One Square Inch of Silence often having to inform noise polluters of there noise pollution and writing the offenders letters along with recordings hoping to obtain their support in creating less pollution.

Gordon’s One Square Inch website deeper explains the environmental concerns and educates in an attempt to raise awareness and maintain the silence.

While I have yet to visit Hoh Rainforest or find any location free of noise pollution, my forest therapy continues.

With today being the first day of fall the colorful foliage is about to change. I visualize the sounds of leaves falling and the crunching sound as I walk to a suitable recording spot. Hoping to immerse myself mindfully in the forests serenity.The Startup

https://medium.com/swlh/forest-therapy-and-my-quest-for-a-quiet-place-1c4804eb05f2?source=friends_link&sk=1fe5da5775f23a27e6674dd7bbfb8384