The World Is Changing Towards A Better Place

Photo by Michael Competielle

Wandering through New York City yesterday you can’t help but become immersed in excessive consumerism. Everywhere you look in NYC you are being sold to. If you can fit an advertisement certainly it’s there. 

Songs have been made about the lights on Broadway in Times Square. The hub of the tourist trap. Certainly, without the constant bombardment of advertising and high pressured sales would this Mecca survive? Corporate profits pay huge costs for billboard space on pricey real estate. Another age of decadence. 

Photo by Michael Competielle

But when you briskly walk past the nonsense and look for a bit of normalcy you can find whatever you are looking for in the greatest city in the world. 

Priorities 

Food is my favorite daily priority. As I’m now on a plant-based diet for well over a year now I’ll always search a neighborhood for what vegan options are available. I favor restaurants that have made the decision to only be vegan and vegetarian over restaurants that cross-pollinate plant-based food with animal products. 

I’m not sure I would say a food snob as it’s a doubt that’s the proper definition however I will say I’m becoming an educated consumer. Businesses that commit themselves to not offer animal-based products are increasing. The options available are growing exponentially as consumers are learning about the environmental and health issues of animal-based diets.

Photo by Michael Competielle

Passion In Philosophy 

Walking into P.S. Kitchen in Hell’s Kitchen we were warmly greeted and quickly seated in the chic bar area. We were a bit early for dinner and so it was the perfect time to sneak in before the dinner rush that would soon follow. 

Seated at a high top we ordered a few cocktails and an appetizer. The ambiance of the room was warm and inviting and the staff was cheerful and helpful. As we sipped our drinks we began to see the diner crowd lining up and decided to have our meal in the bar area which is my favored placed to eat due to the ease of interaction with others. 

Reading over the menu I was overwhelmed with the depth of the menu which offered well designed vegan creations of favored dishes. As I read the menu I couldn’t help but look at the reverse side and instantly fell in love with the restaurants’ philosophy. 

Photo by Michael Competielle

Our world is changing. We are on a rapid trajectory towards destruction as prices of goods and services are rising along with the Dow Jones. The separation of wealth continues to cripple families as welfare and social services have diminished along with living wages in favor of corporate wealth and excessive profits.

When a company decides to turn itself upon the crowd and walk fearlessly in the opposite direction, caring not only about their customers by offering carefully chosen ingredients to answer the concerns of the vegan demographic, but to also focus on gifting away their profits we must embrace these trailblazers. 

Focusing foremost on animal welfare by operating a vegan restaurant followed by donating the profits to help Haitian women with employment, healthcare, and education the humanitarian loop is fulfilled. By taking profits from patrons dining in one of the wealthiest countries in the world and sharing with one of the poorest helps to define the future we need to build. 

Ready or Not the excessive abuse of the planet’s resources from people to the soil needs to be improved upon. We need to educate ourselves and understand the impacts of the damage we are doing. The future is now and thankfully there are those that are paving the pathway.

“The future depends on what you do today.” 

― Mahatma Gandhi

How Practicing Empathy Is Saving Our Planet

Photo by Michael Competielle

“If you can learn a simple trick, Scout, you’ll get along a lot better with all kinds of folks. You never really understand a person until you consider things from his point of view, until you climb inside of his skin and walk around in it.” — Atticus Finch in To Kill a Mockingbird

Of all the lessons I’ve learned in life, nothing has been more rewarding and life-changing then practicing empathy. Seeing the world through another person’s eyes and understanding their perspective. Recognizing their feelings and emotions while we share in the experience. The development of likemindedness and mindful closeness.

Empathy can be practiced on anything or anyone. From people to animals and from objects to our planet. If we place ourselves into the minds and emotions of others and learn from their perspective. 

Photo by Michael Competielle

Looking at our planet and the impact we have on her future has been the largest and most impactful way I’ve been able to practice empathy. That is not to say I don’t listen to other’s feelings and experience their emotions. What it means is though I can make an impact in that specific situation or relationship the larger contributions are from my daily decisions made on foods I eat, items I purchase, trash I produce and environment I hurt. 

As consumers, we have the power to become informed about the products we purchase and consume. Concepts such as Meatless Mondays or skipping the bag at the checkout have helped pave the way to us making environmentally conscience decisions. Imagine the impact of using one less bag or one less cheeseburger or one less gallon of gas.

Photo by Michael Competielle

My practicing of empathy starts with my morning latte made with plant-based oat milk. It’s been many years since I’ve had animal milk in my diet. Partially for my health, partially for the environment and most importantly for the empathy of the milk-producing animals that live treacherous lives in often horrifying conditions forced to lactate for human consumption. 

Living Life As A Pig

No longer do I eat breakfast meats like sausages or bacon after looking into the eyes of a pig and seeing his soul. Content with his life, happily living. His intelligence and personality were his pride. 

As I visited farms where the animals I consumed almost daily were being raised I began to have a connection to them. Looking at them as a living, breathing being that had feelings and emotions just like I did. Their hearts were beating pushing blood through their veins and each breath made their chests heave. No longer were the animal’s burgers on a plate or slabs of flesh in shrink wrap, they were life. A body, mind, and soul. Who was I to take that life or eat its meat?

Photo by Michael Competielle

Practicing Empathy

As I’ve extended my practice of empathy on animals and our planet there doesn’t seem to be anywhere that we can’t be mindful of others. From the waste in packaging, purchasing of single-use plastic products and misunderstandings of the environmental impacts of our actions, empathy can be used in every scenario. 

Yesterday as I helped destroy the environment all in the name of curb appeal, I thought of the fuel I was wasting in my leaf blower, collecting the leaves to be removed by our town for compositing, only to bring the compost back them in spring in the form of mulch. What a moron I am for caving into this infinite loop of destruction. The leaves are a part of a natural cycle providing warmth to plants and trees in the winter and nourishment in the spring and summer.

Making Decisions

As I would love to tell you that I know the secrets to save the planet I do not. Avoidance of single-use plastics and paper goods is currently almost impossible. I’m still driving a car, mowing a lawn and drinking water from gallon jugs. I’ve recognized my shortcomings and work daily to have empathy for our environment and how to minimize the damage.

Having empathy for living beings has changed my philosophy on my priorities and modified my lifestyle. I research companies in which I buy from as I try to support companies that prioritize their employees as well as the environment. Companies that care for the people who work for them and take an aggressive stance on the impact their products have on our planet are exercising empathy.

Each time I touch a new product I think of the people that created it. Not only the packaging but the message that they are trying to convey. If they are thinking through the supply chain with a mindful consideration of what message they are putting out to the world. It makes sense to listen.

Words are only words until we take action. Action is only valid if we truly can understand the impact those actions have. I’ve vowed to no longer eat animal-based products or their byproducts. My diet is solely plant-based and shall remain as such.

Plants Have Feelings Too

A friend of mine recently reminded me that plants have feelings too. This has absolutely been proven and something I believe. So how do I eat plant-based products while still practicing mindfulness?

The answer is simple. Plants give themselves away without dying in the process. Remove the fruits from any tree. Does it die? Nope. Removed the leaves from any plant. Will it die? Nope. Will these plants drop their leaves and fruits to give to other living things as they continue in the balance of the circle of life. Absolutely. Does the plant feel sadness or anxieties in the exchange? Doubtful.

I’m asking everyone to stop eating meat? No, I asked everyone to practice mindfulness and empathy. You will make your own decisions from there. The planet will only be saved by people understanding the impacts of our decisions and being mindful of our actions.

Building A New Brand Must Consider It’s Environmental Impact

Photo by Michael Competielle

Walking into a Starbucks one afternoon I ordered a Dragon drink. Paying with the cashless and paperless app I awaited the calling of my name. When my order was up I walked up to the counter and grabbed my drink and thanked the barista. 

Heading out the door I stopped to grab a straw and noticed the only offering was a plastic straw. Immediately I was disappointed and a bit pissed off. How could a large coffee shop like Starbucks get it so wrong?

I did a quick Google search and realized they indeed did have a global initiative to replace plastic straws with recyclable lids by 2020. Why a year to stop ordering plastic straws and start using recyclable lids is beyond me but it’s a start.

I began to think about my local favored coffee shop who replaced paper straws with the plastic lids. I just happened one day and they moved on. They only two locations versus 30,000 and it made me think of a McDonald’s documentary I once watched in which it takes years for them to roll out a new product line.  Their mass got in the way.

New Brands Must Start Right

Working with a new startup as Brand Designer I’ve placed myself into a strategic position for the future of the Brand and therefore the companies lifespan. 

I’ve spent far less time researching or designing the perfect logo or tagline in favor of determining the brand’s identity. With the average life expectancy of a company diminished to only a dozen or so years, priorities must be set properly during the formative years of a brand. 

Trends come and go and successful company brands ride the wave of trends while learning how to maintain market share and positive growth. As a new startup, we have the luxury to fill a void in our market and make a large impact by trendsetting and not following the existing market. 

Forecasting out with a 5-year projection on product and brand decisions we can recognize the decisions made today are representative of where the company will stand in 5 years. Short term goals while ignoring there impact on the companies future are carving a path to failure. 

As I research brands and products I love and use, I’ve recognized these are lifestyle brands. Products that make up the fabric of my personal identity and align with my vision of the perfect life. 

Environment and sustainability top my list as does a brands status of how the treat their employees. With corporate giants swallowing up large mark shares of companies whose original mission was quality and convert them into profit centers at the expense of the environment and staff we have created a downward spiral, racing to the bottom.

100 Percent Sustainable 

The core of our new brand is to be 100 percent sustainable. In our design meetings, we will hit many roadblocks as we see voids in our market which lacks environmentally conscious products. As we have been developing our corporate initiatives and drawn lines in the sand we are now seeing an open field ripe for growth. The products that currently doesn’t exist allows us an opportunity to make them. 

The narrative of our story of how we began and how far we have come is inspiring. We have great distances to strive for however seeing our ecosystem of a brand in our 5-year projection has become clear. 

Why We Will Prosper

Sales and trends aren’t guaranteed. They come and go based on the latest Instagram tag. We won’t be a copy that will survive but a company that thrives based on one simple belief. We believe in our people

Sitting on an hourlong train ride into NYC I was deeply immersed in a conversation with a colleague. He felt everyone on the train looked like cattle headed for slaughter. I gave him the answer that is the qualification for success. 

These people didn’t wake up and say I’m going to do a horrible job today. They didn’t get dressed up and say I’m going to be angry and depressed all day. Those things happened due to environment. Corporate culture that has extinguished their spark. Believe in your people and empower them to build with you the lifestyle you want to live…. And they will. 

Survivalism And Why I’ll Be Willing To Die

Photo by Michael Competielle

Okay, this article is going to be a bit of a wild ride as I try to decipher how long I could or even would want to survive in a Post-apocalyptic world. I’m not going to make reference to what will actually cause said apocalypse as I don’t want to waste my creative process on the potential vulnerabilities of our existence. So let’s just assume the apocalypse has happened and it’s a shit show.

Okay so before you call me a dark and dismal dinkis let’s review some pretty harsh statistical realities. In the 19th century, there wasn’t any Country that had a life expectancy of over 40 years of age. Most people lived poorly, lacked medical knowledge and understanding of diseases.

Over the next hundred-odd years advancements in science, medicine and technology have almost doubled most of the World’s life expectancy. By the use of vaccinations, sterilization, surgical technologies, and preemptive medicine most populations are living longer than their ancestors.

Why I’m a Baby

Okay so before I single-handedly end modern civilaztion let me first discuss my absolute needs and explain why I’m a snob.

Every morning I wake up and eat a banana with my Good Seed toast with an avocado spread sprinkled lightly with Himalayan sea salt. My morning coffee I make with 100bpercent Arabica bean espresso roast I freshly ground and make into an Oat Milk latte.

Alright, I’m a snob and I can admit it. Anyhow, I digress. Where are the closest banana trees, coffee trees, avocado trees, Himalayan sea in the Northeast of America? You guessed it on the shelves in our stores. But where are they grown? Thousands of miles away.

Burning it Down, We Are All Gonna Die

Okay now let’s blow this shit up. A plague begins killing everyone as wildfires smoke out our atmosphere minimizing natural daylight. Our fiat money system collapses and fossil fuels are at a premium. Sort of like Madmax meets Children of Men.

Let’s just say our beloved iPhones and Alexa’s no longer function. When was the last time you looked at a paper map? How the hell do you put on a tourniquet and better yet how the hell do you even spell it without spell check?

Where do you get clean water from? How do you start a fire (no dipshit the answer isn’t a Zippo.) In all seriousness how will we survive without Charmin and hand sanitizer?

Okay, cue the godforsaken preppers and the bugout baggers. With basements stocked with irradiated water, canned turnips, and fucking Twinkies.

I would rather just die. Just to be clear I love life, my life, others’ lives, etc etc. I have the greatest respect for my life and daily do my best to maximize life’s experiences.

Okay back to the shit show. No social media, no nighttime news, as we have to resort back to morse code and smoke signals. What would this new world be like? What would we eat and how can we make our own version of Cheez Whiz?

So if you’re still following here the future without our modern conveniences of fresh food, heat, and shelter is ever so scary. So why the hell do we treat it all with complete disrespect?

Why do we insist on wasting the Earth’s natural resources? Do we really need all the plastic crap we purchase? I can guarantee in the Great Apocalypse we won’t be walking through Hobby Lobby’s and Michael’s stores in a quest for survival.

What are you going to carry in your survival backpack? A stack of Solo cups and plastic forks, or washable and sterilizable dishware and utensils.

How will you boil the river water you’ll need to drink. What about your adapting to a nomadic or agrarian lifestyle?

Save Our Planet

Without my morning coffee, I’m a miserable bastard, and if I go without my banana and avocado toast, my stomach growls. It’s with absolute confidence I’m certain it would only be a matter of days in the Post Apocalyptic world before I’d be voting myself off the island.

As I look at the life I currently live and the fruits of our Earth I enjoy I force myself to question where I can reduce waste and minimize my carbon footprint. For I’m certain I can not adjust to Post Apocalyptic life and so, therefore, I’ll need to figure out how to adapt to a sustainable present life.

Quality Of Life In The Resurgence of City Dwelling

Photo by Michael Competielle

Within the past year, I’ve traveled to New York, Philadelphia, Boston, Tampa, Orlando, St. Petersburgh, Jersey City, and Pittsburgh. With New York ranking the largest city based on population at 8,601,186 and a density of 11,056 people per sq km most other US cities are substantially less densely populated.

Traveling to a multitude of cities within a one year period allowed me to witness the massive growth and revitalization of the urban environment. By increasing the density of a city, public transportation, infrastructure requirements, and availability of jobs is increased.

With an active expansion of mixed-use redevelopment projects, an increase in the construction of greenbuilding and an expansion of the gig/ freelance economy there has never been a better time to live in a modern urban setting.

Photo by Michael Competielle

With the speed and saturation of internet-based business models, the modern workforce in the tech, design, creative sectors has the opportunity to work in non-traditional office settings. With a flexible workforce and businesses that have stepped up to the modern business platform such as We Work to allow for temporary office spaces, conference rooms, and amenities that allow businesses to remain agile.

Young educated professional workers have modified what is a priority as wages have remained stagnant while costs of living and debt are on the rise. Flexibility of a city environment always workers to jump from low paying service jobs to better paying freelance gigs. As we’ve reduced the need for ownership and stocking of large quantities of personal possessions offset by the ability to rent cars, scooters, clothing and real estate on a short term temporary basis our space requirements are reducing.

Working in certain markets allows the flexibility to deviate from the traditional 9-5 job and allow a concentration on quality of life.

Not following in the footsteps of our parents, we are trading in garages and lawnmowers for pilates and cafe lattes.

Money can be earned easily with as little as an internet connection and a basic computer. Living in a modern urban setting has many perks of cultural diversity, large varieties of resturants, clothing stores and services such as laundry and grocery delivery.

Photo by Michael Competielle

Most large cities have designated an area for outdoor craft and farmers markets the brings farm-fresh items in the urban setting.

Traveling around cities such as Boston and New York is relatively easy with the sheer magnitude of transportation options such as buses, cabs, Uber and Lyft, subways, scooters and best of all on foot.

As we move closer to close the gap on environmental issues of suburban sprawl and recognize the damaging effects of tract homes, manicured lawns, and populated highways, urban-dwelling becomes a wiser choice. As we deplete the supply of artificially inexpensive fossil fuels we will be forced to devise aggressive plans to revitalize urban sects to create increased density required to minimize waste and maximize our infrastructure.

As the world moves closer to AI taking over medial tasks, their will be a necessary reduction in workforce that will assumably reduce wages and the amount of required jobs.

As we race towards the downward spiral, we will need to reevaluate the needs of the excess waste in housing sizes, travel distances to jobs and goods and services.

Daily I‘m working towards expanding my ability to generate a passive income stream form various business ventures. While clearly uncertain which model will become the most sustainable and lucrative, I continue to ponder the concept.

Listening to Life… A Soundwalk

Photo by Michael Competielle

Buzzkill

Weekend mornings are a time for extended rest, free from the burdens of weekday life. Our dream sequences allowing us to transcend reality for just a few minutes more. Composed and at ease, we calmly rest.

And then the lawnmowers start, 2 cycle weed-eaters and leaf blowers wreak havoc on my silent lucidity. Environmental noise pollution poisoning my mood and making my heart beat a bit faster.

Certainly, the suburban lawn is one of the least ecologically friendly environments, a biological wasteland. I’ll ask myself how with all good conscience can I partake in helping destroy our environment willingly?

Natures Classroom

Earlier this year my wife and I took a soundwalk through The Watershed Institute, a 1,000-acre watershed reserve. The Watershed staff consists of water and land stewards working to protect our local waters and wildlife habitat.

Photo by Michael Competielle

Armed with my backpack full of field recording gear we headed into the visitors center. Kiosks explained the history of the mission of the Institute. We learned about the impact of water runoff from manicured landscaped yards. The harmful use of herbicides and pesticides and their impact on our waterways. The Watershed recognizes itself as responsible to maintain the ecology of the local landscape and teaches those practices.

As we walked outside feeling informed yet still exploratory, I read on a sign about the Institutes rain gardens that collected the building’s water runoff and how native plants are used in its construction.

Native plants have adapted themselves naturally to survive well in local environments and create a biologically stable habitat for bugs, birds, and bees. Pesticides, herbicides and added fertilizers aren’t required for native plantings to thrive.

The Trail

Putting on my headphones and holding my microphones we began heading down a wooden boardwalk that’s slightly elevated from the boggy land below I could feel the sense of life in the foliage and ground. Frogs, crickets, and bugs were immediately apparent as we headed deeper into the woods.

A smell of rotten eggs wafted towards our noses, evident that this site is biologically diverse.

The raised boardwalk ended and we found ourselves navigated a muddy terrain as we headed deeper into the watershed. Stopping every few hundred feet to observe the sounds of the remote preserve. It didn’t take a highly trained ear to hear the disturbances from near distance noise pollution.

I could hear the sound of a lawnmower trimming some local fields and a distant sound of small aircraft inflight from a local airstrip. I stopped recording as I was saddened how my excursion which felt remote was not far enough away from manmade noise.

I began to think about the animals when they are awakened from their dreams. Forced into fight or flight in an environment they call their home. None essential human-made noises that could easily be avoided if we respected the Earth and nurtured our environment.

It was on that day I learned about the environmental impacts of humans and the ecological effects of manmade noise. It was on that day I began my quest to become… An Audio Ecologist.

The Soul of a Tree is the Secret to Life

Photo by Michael Competielle

A slight breeze blows through the forests upper canopy as the foliage uniformly dances to her breath. The crunch of decaying leaves that have fallen to rejuvenate the earthen soil. The forests ecosystem is home to flora, insects, birds, owls and deer.

Fall is coming and the leaves are changing into vibrant colors like a evening campfire. Birds singing as they fly branch to branch looking for the days meal.

Finding a rock in which I can sit down I quietly reach for the record button as I monitor the forests sounds thru my headphones. Bird song and cool breeze… so peaceful and serene. I begin to slip into a meditative state of Mindfulness as I’m completely immersed in the present moment, the worlds distractions are distant.

Looking at each tree as a unique living being I begin to think about teh miracle of the forests existence. The foliage protecting the habitat below providing a natural cooling effect. Some trees live a beautiful life as they grow in a perfect fertile environment stretching tall to capture the sun rays to synthesize carbon dioxide into oxygen.

I slowly breathe in… hold… and breathe out the rich forest air.

My mind begins to wander as my thoughts focus on our current environmental issues we are creating through deforestation. In the Amazon alone we have lost 17 percent of the forest in the last 50 years. Entire species of animals extinct from the removal of their habitat to make room for developments and farms.

Forest woods are used for furniture, building materials, fuel, paper and packing materials. Trees produce fruits, nuts, rubber and maple syrup that can be extracted without destruction to the tree. Carefully removing a tree from a forest is not an issue as a seedling can be planted in its place and the circle of life continues.

Trees are the ultimate renewable resource while the removal of an entire forest is not.

Simply put, we cannot survive on this planet without forests. In a sense, they breathe for the Earth, absorbing carbon dioxide from the atmosphere, and producing the oxygen we require in return. And by storing that carbon, forests help to regulate the global climate, absorbing nearly 40 percent of the fossil-fuel emissions we humans preoduce. Rainforest Alliance

Photo by Jennifer Competielle

Coming from a family of cabinetmakers for generations, I’ve been around wood and woodworking tools my entire life. Cutting and shaping trees into cabinetry, moldings, structures and trinkets. I savor my scraps reusing them as blocking, shims or dunnage until I’m down to the smallest piece I feel comfortable to discard.

Feeling a tree shouldn’t be killed without responsibly using its resources for making sustainable and renewable products.I’ve always tried to get the most use I could out of the woods.

It wasn’t until I happened to visit the wood shop of Master furniture builder George Nakashima that I began to understand that trees have a soul. A unique life form that needs to be recognized and understood.

As I toured the showroom, wood storage and shop I began to realize the philosophy utilized in the creation of Nakashima’s works. Each piece of wood is carefully chosen to determine how it will be shaped and tooled into a new unique existence.

In the true Japanese tradition of Wabi Sabi, the natural characteristics and flaws are accentuated, often where slpits in the wood are locked from further splited with butterfly joints.

Photo by Michael Competielle

I purchased a copy of George’s manifesto The Soul of a Tree: A Master Woodworkers Reflections which I had George’s daughter Mira, who now runs the business carrying on the Nakashima legacy, sign my book.With a deep philosophical understanding that the respectful use of a trees woods gives the tree renewed life and purpose. I learned to honor the trees soul.

When trees mature, it is fair and moral that they are cut for man’s use, as they would soon decay and return to the earth. Trees have a yearning to live again, perhaps to provide the beauty, strength and utility to serve man, even to become and object of great artistic worth.

George Nakashima

https://medium.com/@mcompetielle/the-soul-of-a-tree-is-the-secret-to-life-7aefb63537ff?source=friends_link&sk=e8137b8d17f7e2b35f2b499591a1d5fa

Forest Therapy And My Quest For A Quiet Place

Photo by Michael Competielle

The Japanese practice of Forest Therapy is called Shinrin-Yoku which means “taking in the forests atmosphere.” Quite simply the process is to just head into the forest and that’s about it. Well that’s sort of a generalization of the actual philosophy where you can shed stress and anxiety by spending time with nature by trekking through the woods, engrossing yourself in the silent ecosystem.

Forest Therapy or Forest Bathing is used to embrace nature and to enhance wellness and happiness. Heading into a forest and focusing on being present in the silence while engaging in deep breathing, recognizing smells and sounds can be healthy and therapeutic.


A few years ago as I was researching field recording I stumbled onto a sound course offered through Princeton University called Space and Place. I messaged the Professor to see if I could audit the course although the semester was winding down and his Princeton Arts Fellow nearing an end he was kind enough to share with me the syllabus.

I quickly purchased every book mentioned in the syllabus and proceeded to read every referenced website and article. One particularly interesting piece was on Chris Watson of the 80’s Industrial/Post Punk band Cabaret Voltaire who had since entered into wildlife field recording. Upon reading an articleon his techniques, I realized he and I had similarities in equipment I decided to try some forest field recordings.

As I began to repurpose my film audio-recording equipment and expand my collection of specialty field recording gear with some new purchases I headed off into the woods. Wearing my Kuhl Silencer pants, Merrell hiking boots, Tilley and sound recording gear I headed into the forest. Uncertain of what my expectations actually were and primarily hoping for a clean, noise free forest ambience recording I found a quiet remote location and grabbed a seat on a rock under a dense canopy of trees.

Photo by Michael Competielle

Putting on my headphones and hitting record I silently listened to the sounds of the forest. With a cool summer breeze calmly making the forests vegetation dance like a ballerina and strained to listen for the sound of the forests wildlife. What I heard while focusing was the distant sound of the outside world. Planes, lawnmowers and the distant highway spoiled my recordings.

Calmly I continued to record hoping the noise pollution would stop. The distant persistent noise droned on however as an hour had passed however I was feeling focused, calm and relaxed. The experience, alone in the forest was meditative as I was focused on my environment fully mindful and present.

My recording was essentially trash, ruined by the environmental noise pollution of the suburban forest. I Googled “field recording quiet places” in a feeble attempt to find a quiet place to record nearby my Princeton area home.


“SILENCE IS NOT THE ABSENCE OF SOMETHING,

BUT THE PRESENCE OF EVERYTHING.”

-Gordon Hempton, Founder

One Square Inch of Silence

My research lead me to the Audio Ecologist Gordon Hempton know for his nature recordings on 6 different continents while on an endless quest searching for One Square Inch of Silence.

In 2005 Gordon Hempton while recording in the Hoh Rainforest in Washington’s Olympic National Park, one of the quietest places in the world, he placed a rock on a log claiming it to be One Square Inch of Silence. Hempton defines silence as lacking in human created noise pollution.

For years Hempton has monitored his One Square Inch of Silence often having to inform noise polluters of there noise pollution and writing the offenders letters along with recordings hoping to obtain their support in creating less pollution.

Gordon’s One Square Inch website deeper explains the environmental concerns and educates in an attempt to raise awareness and maintain the silence.

While I have yet to visit Hoh Rainforest or find any location free of noise pollution, my forest therapy continues.

With today being the first day of fall the colorful foliage is about to change. I visualize the sounds of leaves falling and the crunching sound as I walk to a suitable recording spot. Hoping to immerse myself mindfully in the forests serenity.The Startup

https://medium.com/swlh/forest-therapy-and-my-quest-for-a-quiet-place-1c4804eb05f2?source=friends_link&sk=1fe5da5775f23a27e6674dd7bbfb8384

Your Cow’s Shit is Polluting Our Oceans

Photo by Michael Competielle

On the average, a dairy cow produces 82 pounds of manure per day per 1000 pounds liveweight

Source: Illinois Livestock Trail

Dairy cattle each weigh on the average 1,500 pounds while fluctuating between 1,000–2,000 pounds. According to Compassion in World Farming, the dairy cattle population is 264 million dairy cows worldwide. That equals approximately 32,472,000,000 pounds of smelly dairy cow shit. That’s 32 billion pounds of fecal matter daily which the farming industry loves to call cow manure. Only issue is this over abundance of cow dung has many of the World’s Nations recognizing that this excess is actually a toxic waste. Yummy.

We are only talking the Dairy Cattle Industry for all of you Milk Does a Body Good believers. We are only talking about Dairy cows here as the world’s entire cattle population is 1.468 billion head of cattle. Beef cattle create a bit less at around 65lbs of cow patties per 1,000 pounds of cow daily. Feel free to do the math yourself however and recognize that’s a lot of zeros. And a lot of steamy shit.

So what to do with all the shit?

Let’s re-feed it to the animals. An actual nasty process is to feed animals the dried up cow shit. Sounds delicious doesn’t it.

While much of the shit is resold as manure to be spread in fields as fertilizers, much of a farms shit piles windup in our waterways from manure runoff from these farms.

With cow patties having high nitrogen, phosphorus and potassium levels this excess of nutrients from the manure runoff enters our waterways which create Dead Zones commonly called Hypoxia which is basically a reduction in the waters oxygen levels. The oxygen depleted waters kill off most life including fish and can increase algae levels.

The United States largest Hypoxic Zone is in the Gulf of Mexico and is the second largest hypoxic zone in the world. With nutrient rich cow shit entering into the Mississippi River that dumps into the Gulf, the hypoxic zone has grown in size depleting oxygen levels.

As the Dairy and Cattle industries continue to expand cutting down rainforests and other natural habitats, this has created an unsustainable imbalance. Many species of animals, bugs and flora are being wiped out for factory farming and specifically the Dairy Industry.

Beef cattle is already well documented on its inefficiency based on the incredible amounts of feed and water required to produce just one pound of beef, however there are large segments of the World’s population that feel that “dairy cows” are a healthy source of protein and nutrients while being sustainable. None of which in reality is true.

The factory farming “Dairy Cow” is a systemwide Envirnomental issue killing off large quantities of the world’s animal species. While the USDA has been fueling the Big White Lie for generations now.

With a large percentage of our population being Lactose intolerant, we have begun marketing Lactose free milks and cheeses that are still made from….Lactose.

If your Lactose intolerant here’s a novel idea….stop consuming Cow’s Breastmilk dumbass. With the increase in plant based milks on the rise try to substitute with somewhat more sustainable and absolutely more emotionally intelligent plant based milks.

In my best Bubba Gump voice….”we got Oat Milk, Hemp Milk, Soy Milk, Almond Milk, Cashew Milk, Macadamia Milk, Coconut Milk, Flaxseed Milk, Barley Milk”….. and the list goes on.

But for fucks sake stop drinking cows breastmilk and stop wrecking my favorite beaches.

https://medium.com/@mcompetielle/your-cows-shit-is-polluting-our-oceans-2a1e4821d6db?source=friends_link&sk=61c99cbd92fea416ad041178aca76c3e